A safe space to healand find yourself.
TR Mental Health provides compassionate therapy for anxiety, trauma, and life transitions. Together, we will navigate your challenges, resolve what holds you back, and help you reclaim the meaningful life you deserve. You are not alone in this journey.
Lifecanbemessy,unpredictable,andoverwhelming.
AtTRMentalHealth,weprovideacompassionateandjudgment‑freespacewhereyoucanshowupexactlyasyouareandbegincreatingmeaningfulchange.
Ourapproachhonorsyouruniquestory,providingevidence-basedtechniquestailoredtoyourspecificneeds.Youarenotalone;weareheretohelpyourebuildandfindthebalanceyoudeserve.
Finding balance.
Reclaiming you.
With over 10 years of experience, I provide evidence-based techniques to help you navigate life's challenges, resolve trauma, and build the meaningful life you deserve.
Learn about my approach
Individual Therapy
A safe, non-judgmental space to process depression, anxiety, and trauma at your own pace.
- Evidence-based
- Personalized care
- Flexible scheduling
Couples & Family
Rebuild connection and resolve troubled relationships through guided, empathetic communication.
- Conflict resolution
- Improved intimacy
- Family dynamics
Telehealth Services
Professional counseling from the comfort of your home, available in English, Spanish, and Portuguese.
- Secure platform
- Multilingual support
- Day/Night options
Ready to take the first step? Contact me today for a free consultation.
Our Commitment
Rebuild your life.
Clinical Approach
Evidence-Based Care
Utilizing proven therapeutic techniques tailored to your unique healing journey.
Safe & Non-Judgmental
A confidential space where you are heard, respected, and fully supported.
Flexible Scheduling
Day, evening, and telehealth sessions designed to fit your busy life.
Multilingual Support
Professional counseling services available in English, Spanish, and Portuguese.
Specialized Focus
Individual Therapy
Personalized guidance to navigate depression, anxiety, and trauma.
Relationship Healing
Expert support for couples and families to rebuild connection and trust.
Neurodivergent Care
Compassionate strategies for managing unique cognitive and emotional challenges.
Bipolar Management
Structured support to help you find the balance you are looking for.
Getting Started
Free Consultations
Take the first step with a complimentary initial conversation.
10+ Years Experience
Benefit from over a decade of dedicated counseling expertise.
Personalized Growth
We work together to help you become the best version of yourself.
Direct Communication
Reach out at 407-376-2963 or tanyarp@hotmail.com to begin.
"You deserve to be heard. Your inner voice will thank you later for prioritizing YOU."
The TR mental health Promise
Reclaim your balance, together,
finding the life you deserve
Evidence-Based Care
We utilize proven therapeutic techniques tailored to your unique journey, ensuring long-lasting and effective results.
Safe & Non-Judgmental
A secure space where you are truly heard, respected, and supported as you navigate life's challenges.
Flexible Support
Offering individual, family, and couples therapy with convenient day, night, and telehealth options.
Take the /
next step /
together.
You deserve to be heard. Whether you are struggling with anxiety, trauma, or life transitions, I am here to help you find the balance you are looking for.